Start: December 2, 2019
6:30 pm
End: December 2, 2019
8:00 pm

Event Venue

Northborough Free Library

GPS: 42.3189831, -71.6401666

This fall the Northborough Free Library is presenting a series of films moderated by Kathleen Howard Harlow-Northborough parent, music/speech therapist, and professor at Berklee College of Music. The documentary films and discussions in this series aim to foster a greater sense of well-being in our community.
The first film in the series is Stress: Portrait of a Killer to be held on Wednesday, September 4, 2019 from 6:30-8:00 pm at the Northborough Library located at 34 Main Street.
Life is challenging in part because of the biology systems we have. Advances in science have shown us the effect of biological systems and social status has on our bodies. The first topic of discussion is stress. Discoveries in the field and in labs show us that stress is more than state of mind. It is something measurable and dangerous.
Prolonged, sustained, excessive stress and our similar response to it, not only causes deterioration of our brains, it also compromises our immune systems and our ability to fight off diseases. In this film, National Geographic investigates the root causes and eventual effects of stress. Understanding how stress works can help us figure out ways to combat it and reduce its negative impacts on our health.
Coffee, tea, and soft drinks will be provided. We invite you to bring a light dinner or snack to enjoy during the film. Registration for this film is not required.
Additional films in this series include:
  • Sleepless in America – Saturday, October 26, 2:00-4:00 pm.
    This movie explores sleep loss in our modern society and reveals the compounding consequences of having a population that does not get enough sleep. Produced by a partnership of National Geographic and the National Institutes of Health (NIH), the program explores sleep science and describes the serious health consequences of insufficient sleep. Cutting-edge research examples and personal, cautionary accounts are used to provide evidence against sleep loss, and combine to frame our society’s sleeplessness as a disease that needs immediate attention.
  • A Will to Survive – Wednesday, November 13, 6:30-8:00 pm
  • Happy – Monday, December 2, 6:30-8:00 pm. What makes people happy?

The film was originally inspired by a 2005 New York Times article “A New Measure of Well-Being from a Happy Little Kingdom” by Andrew C. Revkin in which the United States was ranked 23rd on a list of the happiest nations in the world. With much poorer countries like Iceland and Puerto Rico easily surpassing the U.S., “Happy” makes a compelling argument that once basic necessities like food and shelter are provided for, economic factors have relatively little to do with overall satisfaction in life.
Using a balance of scientific research and fascinating human stories, the filmmakers explore some of the non-material roots of happiness, and in the process, show that while there isn’t a formula for it, everyone can become happier.

The film takes us on a journey from the swamps of Louisiana to the slums of Kolkata in search of what really makes people happy. It explores human happiness through interviews with people from all walks of life in 14 different countries, weaving in the newest findings of positive psychology.  “Happy” is brimming with positive energy and a sense of joy regarding the shared human experience.

 

Fees & Tickets
Free
$0.00