Open Circle Acupuncture is announcing two upcoming workshops that focus on health and well-being. The first, titled “Self-Care for the Spirit” will be held on Wednesday, October 10th from 9:30-11:30 AM. Learn how to nourish and balance your emotions and stress levels by making healing choices with food, movement, breathing, supplements and herbs. The second event, scheduled for Wednesday, October 24th from 6:30-8:00 PM, is called The Stress Reset Workshop. Explore the simple yet powerful tools for managing the everyday stress that so many of us have in this busy world. Through learning and understanding the factors that can contribute to stress, we are more likely to learn how to move beyond those limitations. For more information on either workshop, visit www.opencirclehealing.com.