Now that spring is here, it is time to get outside and get moving. A simple walking program, as the example below, may be the best aerobic activity to start…
About Michelle Caty, PT, CSCI
Michelle joined Flaherty Physical Therapy as a full-time Physical Therapist. She has worked in a variety of clinical settings including: Orthopedic, Sports Medicine, Neurological Rehabilitation as well as Home Health Care. Michelle has provided Physical Therapy services in trauma centers in Orlando, Florida at Orlando regional Medical Center and in Worcester, MA at University of Massachusetts Medical Center.
While working in Orlando, Michelle managed and also provided patient care in a Physical Therapy Group for a large Orthopedic and Sports Medicine Clinic. She was a guest lecturer presenting on shoulder and spine anatomy in the Physical Therapy Assistant program at Seminole Community College in Sanford, Florida. After relocating to Massachusetts, Michelle also organized running clinics and injury prevention lectures in the local community.
Michelle has coached Youth Soccer and most recently spent several years on the Algonquin Regional High School Track and Field coaching staff in Northborough. Michelle is dedicated to educating her clients regarding the importance and benefits of exercise while rehabilitating them back to peak performance levels after injury.
Michelle resides in Northborough and enjoys skiing, kayaking, hiking and spending time with family and friends.