Stuck in a rut? Consider giving your house a stylish makeover. Unlike total upgrades,makeovers can be finished in a single day. In fact, some house…
The leaves are falling and the weather is finally turning. Thanksgiving is only weeks away and it’s never too early to get inspired to set the table.…
In our physical therapy clinic, we see a lot of clients who are dealing with shoulder problems—whether they have an injury, are recovering from surgery, or…
Often we think of massage as an indulgence. A luxury reserved only for those who can afford fancy spas, or have lots of extra time on their hands. But…
Recently, I was surprised when a patient told me that she was taking steroid medicine for bronchitis. I had two thoughts: First: isn’t that a bit of…
Variety is the spice of life, but sometimes too many options can be intimidating. While it’s true that each of Armeno’s single origin coffees and…
I’m always being asked if Acupuncture can boost the Immune System. The answer is yes… it is amazing at doing this. We call the first line of defense …
Natural health care, including chiropractic care, isn’t just for adults! In fact, using natural healing techniques for children is every bit as beneficial…
So your birthstone is peridot. “Pear-a-doe”? “Pear-a-dot?” Actually, both are correct—but I digress. More importantly, what…
Walking—it’s so easy a toddler can do it. Yet so many adults are sitting for the majority of their day instead of allowing their body to do what it was…