Our friend Kevin from Flaherty Physical Therapy gives some great advice on improving your posture to minimize aches and pain. See the video blog here:
About Kevin Flaherty
Kevin in the founder of Flaherty Physical Therapy in Northborough. Kevin has had a varied work experience but has spent the majority of his career working primarily in the sports medicine field treating a wide variety of patients while running physical therapy practices. Kevin has worked with many types of athletes, from children to professionals. Kevin was a former spring training consultant to the Boston Red Sox from 1994-2000.